- 01The trade journal
- 02Pre‑mortem of a trade
- 03Post‑mortem of a trade
- 04Bias: FOMO
- 05Bias: revenge trading
- 06Bias: anchoring
- 07Premature exit
- 08Holding the winner
- 09Pre‑session routines
- 10Sleep and decisions
- 11Cognitive load and decisions
- 12Detecting tilt
- 13Daily loss limits
- 14Visualization and rehearsal
- 15Drill: 5 journal entries
- 16Psychology checkpoint